Delicious Angel Food Dessert |
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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 15 |
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This is one of my favorite desserts. It's so light and creamy and no-bake Ingredients:
2 cans(20 oz. each) unsweetened crushed pineapple |
4 medium firm bananas |
1 loaf(101/2oz) angel food cake,cut in 1 cubes |
3c cold fat-free milk |
2 pkgs.(1 oz. each) sugar -free instant vanilla pudding mix |
1 carton(8 oz) frozen reduced-fat whipped topping,thawed |
1/3c chopped pecans,toasted. |
Directions:
1. Place the pineapple in a bowl;gently fold in bananas. Place cake cubes in a 13x9x2 dish. Spoon fruit over cake.
2. Whisk milk and pudding mixes for 2 mins. Let stand for 2 mins or until soft set. Spread over fruit.
3. Carefully spread whipped topping over pudding. Sprinkle with pecans. Cover and refrigerate for at least 2 hours before serving.
4. Nutrition: 1 serving equals 210 calories,4 grams fat(2grams saturated),1 mg colesterol,291 mg. sodium,40 g carbohydrates,2g. fiber,4g protein
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