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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1/2 cup fat-free milk |
3 pitted medjool dates |
2 cups vanilla fat-free ice cream |
1 tablespoon flaxseed meal |
1/8 teaspoon ground cinnamon |
Directions:
1. Combine milk and dates in a blender; process until smooth. Add ice cream, meal, and cinnamon; process until blended. Serve immediately.
2. Skip the Dairy Substitute equal amounts of vanilla almond milk and vanilla almond milk dairy-free frozen dessert for the milk and ice cream.
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