Date Bran Muffins

Prep Time: 0 Minutes

Cook Time: 30 Minutes

Ready In: 30 Minutes

Servings: 4

High in fiber, and tasty with the addition of pitted dates. Eat your fiber and enjoy it too :)

Ingredients:

1 c. bran

3/4 c. milk

1 c. flour

2 1/2 tsp baking powder

1/2 tsp salt

1/4 c. each sugar, oil

1/2 c. each chopped pitted dates, walnuts

1 egg (or 2 egg whites)

Directions:

1. Soak the bran in the milk for a little while as you blend the remaining ingredients together.
2. Bake at 375F for 30 minutes.