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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Tip: Cut dates with scissors or a knife coated with cooking spray. Ingredients:
2 cups all-purpose flour |
1/4 cup firmly packed brown sugar |
1 1/2 teaspoons baking powder |
1/2 teaspoon baking soda |
1/4 teaspoon salt |
1/3 cup chilled stick margarine, cut into small pieces |
1/2 cup chopped pitted dates |
1/2 cup 1% low-fat milk |
3 tablespoons maple syrup |
cooking spray |
Directions:
1. Preheat oven to 400°.
2. Combine first 5 ingredients in a bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Add dates; toss well. Combine milk and syrup. Add to flour mixture, stirring just until moist.
3. Turn dough onto a lightly floured surface; knead 4 or 5 times. Pat dough into an 8-inch circle on a baking sheet coated with cooking spray. Cut dough into 12 wedges, cutting into, but not through, dough.
4. Bake at 400° for 15 minutes or until golden. Serve warm.
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