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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I got this from Dairy Free Cooking . I haven't tried it yet, but plan on making it tonight for my family, as my daughter is allergic to dairy products. Ingredients:
1/4 cup olive oil |
2 tablespoons flour |
2 1/4 cups soymilk or 2 1/4 cups rice milk |
3 tablespoons thyme |
1 tablespoon italian seasoning |
salt |
pepper |
Directions:
1. Heat oil on low to medium heat in saucepan.
2. Add flour and cook for about 2 minutes, stirring constantly with a whisk until smooth.
3. Continue to stir, add the soy or ricemilk and thyme and italian seasoning and bring to a simmer for about 4 to 5 minutes.
4. Salt and pepper to taste.
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