Curried Yellow Split Peas and Cauliflower |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Vegetarian Times Jan 2003. Ingredients:
1 cup dried split yellow peas, well rinsed |
3 cups water |
3 tablespoons vegetable oil |
1 tablespoon ground turmeric |
1 teaspoon curry powder |
1 onion, diced |
1/2 head cauliflower, trimmed to florets |
1 -1 1/2 cup vegetable stock |
1 cup green peas |
1/2 red bell pepper, seeded and diced |
2 tablespoons shredded coconut |
1/2 cup raisins |
salt |
Directions:
1. In large saucepan, combine split peas and water, and bring to a boil over medium heat.
2. Cover pan with lid slightly ajar, reduce heat to low and cook about 15 minutes.
3. Heat 2 tablespoons oil in large skillet over medium heat. Stir in turmeric, curry powder and onion, and sauté, 2 to 3 minutes.
4. Add cauliflower florets and 1 cup vegetable stock, and continue cooking and stirring for 7 to 10 minutes more.
5. Add split peas, remaining oil and any remaining cooking water to skillet, stirring to combine well.
6. Reduce heat to medium- low and add green peas, red pepper and more stock, if needed. Continue to cook until split peas are soft, about 5 minutes more.
7. Stir in coconut, raisins and salt to taste. Serve hot.
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