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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Tofu takes the place of meat in this bold dish with lots of curry and cilantro flavor. âCrystal Bruns, Iliff, Colorado Ingredients:
1 package (12.3 ounces) extra-firm tofu, drained and cubed |
1 teaspoon seasoned salt |
1 tablespoon canola oil |
1 small onion, chopped |
3 garlic cloves, minced |
1/2 cup light coconut milk |
1/4 cup minced fresh cilantro |
1 teaspoon curry powder |
1/4 teaspoon salt |
1/4 teaspoon pepper |
2 cups cooked brown rice |
Directions:
1. Sprinkle tofu with seasoned salt. In a large nonstick skillet coated with cooking spray, saute tofu in oil until lightly browned. Remove and keep warm.
2. In the same skillet, saute onion and garlic for 1-2 minutes or until crisp-tender. Stir in the coconut milk, cilantro, curry, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until sauce is slightly thickened. Stir in tofu; heat through. Serve with rice. Yield: 4 servings.
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