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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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This is a great way to eat tofu. This method could also be used for chicken. Tastes great served with a vegetable and rice. This recipe only serves one so adjust ingredients as needed. Ingredients:
1 tablespoon flour |
1/2 teaspoon curry powder |
1/4 teaspoon dried thyme |
1/4 teaspoon dried sage |
1 dash pepper |
1 dash salt |
4 ounces firm tofu, pressed and patted dry |
1 tablespoon olive oil |
1 tablespoon butter |
1/2 lemon |
Directions:
1. Cut tofu into two patties.
2. In a shallow dish, mix together flour, curry powder, herbs and salt and pepper.
3. Lay tofu in flour mixture and coat on both sides.
4. In a skillet, on medium high heat, heat oil and butter for 1 minute.
5. Lay tofu in skillet. Cook for approximately two minutes per side until brown and crispy.
6. Squeeze lemon juice over 'cutlets' and enjoy!
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