 |
Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
A tasty way to have fish for dinner. Ingredients:
1 (415 g) can pink salmon, drained and flaked |
1/3 cup 1 instant oats |
2 eggs |
3 teaspoons madras curry powder |
Directions:
1. Combine salmon, oats, eggs and curry powder in a bowl.
2. Mix well.
3. Divide the mixture into 4 equal portions.
4. Shape each portion into a 8cm patty.
5. Heat a large non-stick pan and spray with cooking oil.
6. Add the salmon patties and cook for 3 minutes each side or until browned and cooked through.
7. Serve with minted yoghurt (combine 200g plain yoghurt with 1/3 cup finely chopped mint), if desired and vegetables.
|
|