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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Salmon fillets marinated in a curry based mixture. Ingredients:
1/4 cup fresh lemon juice |
1 tbsp curry powder |
1 tbsp sesame oil (dark sesame oil) |
1 cup plain nonfat yogurt |
24 oz salmon fillet (6 ounce salmon fillets about 1 inch thick) |
1 cooking spray |
1/4 tsp salt |
1/8 tsp black pepper |
Directions:
1. 1 In a large resealable plastic bag mix lemon juice, curry powder, sesame oil, and yogurt. Place salmon in bag and seal. Move marinade around so all of salmon is covered.
2. 2 Place bag in refrigerator and let rest for at least 20 minutes, no more than 1 hour. Take salmon out of bag and discard marinade.
3. 3 Preheat broiler. Lay salmon on a cooking spray coated baking sheet and season with salt and pepper. Place under broiler and cook for 8 minutes, salmon should be flaky. Remove from heat and serve immediately.
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