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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Serve Curried Beef n Vegies with a ring of rice Ingredients:
3 1/2 cups rice |
500 g beef, minced |
2 celery stalks |
2 large onions, diced |
250 g spinach, sliced |
250 g broccoli, diced |
250 g carrots, diced |
500 g sweet potatoes, diced |
50 g fresh green beans |
80 g kidney beans |
50 g capsicum, diced |
40 g curry powder |
2 cups water |
40 ml olive oil |
Directions:
1. Prepare vegetables 2. In Large Saucepan boil 8 cups water 3. In lge Frypan fry Onions in 40 mL Olive Oil, set aside 4. Brown meat 5. Add vegetables, curry and water to meat 6. Simmer meat with vegies for 15 minutes 7. Add Rice to boiling water and cook 15 minutes 8. Continue cooking meat and vegies |
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