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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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From Moosewood Low Fat Ingredients:
1 1/2 cups lentils |
3 cups water |
1 cup onions, chopped |
2 garlic cloves |
1 cup red bell pepper, chopped |
1 cup celery, chopped |
1 cup red onions, chopped |
1 cup nonfat yogurt |
144 grams tomato chutney |
1 2 teaspoons shallots, chopped |
1 tablespoon lime juice |
Directions:
1. Moosewood Lowfat p. 151
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