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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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1000 Great Recipes by Martha Day High in protein, low in fat. Ingredients:
1 1/4 lbs lamb, leg (boneless) |
1 onion, chopped |
2 carrots, diced |
1 celery stick, chopped |
1 tablespoon curry paste |
2 tablespoons tomato puree |
2 cups stock |
1 cup green lentil |
salt and pepper |
cilantro (to garnish) |
hot rice, to serve |
Directions:
1. In a large saucepan, fry the lamb until browned.
2. Add the vegetables and cook for 2 minutes, then stir in the curry paste, tomato puree, stock and lentils.
3. Bring to a boil, cover with a tight fitting lid and simmer gently for 30 minutes, until tender. Add more stock if necessary.
4. Season to taste and serve with rice. Garnish with cilantro.
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