Curried Green Beans and Potatoes |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A nice side dish from Cooking Light. Ingredients:
1 lb red potatoes, halved lengthwise |
2 1/2 cups green beans, sliced |
1 1/2 teaspoons curry powder |
1/2 teaspoon salt |
1/2 teaspoon cumin seed, crushed |
1/4 teaspoon ground ginger |
1/8 teaspoon pepper |
1 cup low-fat yogurt |
1 garlic clove, minced |
1 tablespoon unsalted peanuts, chopped |
Directions:
1. Slice potato halves.
2. Place potato slices in a medium saucepan; cover with water, and bring to a boil over medium-high heat.
3. Cover and cook 5 minutes.
4. Add green beans, and cook, uncovered, 8 minutes or until the vegetables are tender.
5. Drain and set aside.
6. Combine curry and next 4 ingredients in a large nonstick skillet; cook over low heat 5 minutes.
7. Stir in yogurt and garlic; cook just until mixture is warm.
8. (Do not overcook or yogurt will separate).
9. Combine potato mixture and yogurt mixture in a large bowl; toss gently.
10. Sprinkle with peanuts.
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