Curried Cream of Any Veggie Soup |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery. Ingredients:
1 tablespoon vegetable oil |
1 onion, chopped |
1 clove garlic, minced |
1 tablespoon curry powder |
4 cups chicken broth |
4 cups chopped mixed vegetables |
2 tablespoons all-purpose flour |
2 cups nonfat milk |
salt and pepper to taste |
Directions:
1. Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
2. Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.
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