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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Superquick Ingredients:
vegetable cooking spray |
1 2/3 cups chopped tomato |
1 cup sliced onion |
1 cup chopped sweet red pepper |
1 cup frozen sliced okra |
6 cloves garlic, minced |
1 1/4 pounds skinned, boned chicken breasts, cut into bite-size pieces |
4 cups canned no-salt-added chicken broth, undiluted |
1 tablespoon curry powder |
1 tablespoon finely chopped crystallized ginger |
1/2 teaspoon salt |
1/2 teaspoon ground red pepper |
1/2 teaspoon black pepper |
1 cup orzo (rice-shaped pasta), uncooked |
Directions:
1. Coat a Dutch oven with cooking spray. Add tomato and next 4 ingredients; saute until tender. Stir in chicken and next 6 ingredients. Bring to a boil; cover, reduce heat, and simmer 20 minutes. Gradually stir in orzo, and cook 8 to 10 minutes or until orzo is tender. |
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