Curried Brussels Sprouts Casserole |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
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from a Heart healthy cookbook Ingredients:
1/2 cup water |
1/2 medium onion, chopped into 1-inch pieces |
10 ounces brussels sprouts |
1 cup low sodium chicken broth |
1/8 teaspoon curry powder |
1/8 teaspoon pepper |
2 tablespoons parmesan cheese |
Directions:
1. Preheat oven to 350 degrees F.
2. bring water to a boil over high heat. Add onion and brussel sprouts and return to a boil. Reduce heat and simmer, covered, for 4 minutes then drain.
3. Put cornstarch in small saucepan. Add 1/4 Celsius broth and whisk together. Stir in remaining broth and bring to a boil over medium heat. COok for 1 minutes or until mixture bubbles.
4. Stir in curry powder and pepper, then combine with vegetables. Pour into a casserole dish and sprinkle with Parmesan.
5. Bake for 15 minutes until bubbly and browned.
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