Curried Broccoli and Leek Soup |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Quick, easy , delicious and nutritious. Ingredients:
1 leek, trimmed and cleaned, thinly sliced |
1 onion, chopped |
1 garlic clove, chopped |
3 teaspoons mild curry powder or 3 teaspoons curry paste |
6 cups chicken stock |
700 g broccoli, chopped |
1/3 cup evaporated low-fat milk |
Directions:
1. In a large pan or saucepan cook the leek, onion, garlic and curry powder in half a cup of the chicken stock for about 5 minutes.
2. Add the broccoli and the remaining chicken stock.
3. Simmer for about 15 minutes.
4. Allow to cool and then blend in a food processor until smooth.
5. Stir in the evaporated milk.
6. Reheat but do not boil.
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