Cumin Chicken or Turkey Tenderloins |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Incredibly easy for such a tasty outcome. Ingredients:
1 cup fresh cilantro, washed and dried |
1/4 cup chopped onion |
2 tablespoons fresh lemon juice |
1/2 teaspoon cumin |
1/4 teaspoon pepper |
1/4 teaspoon salt |
1 lb chicken tenderloins or 1 lb turkey tenderloins |
2 teaspoons olive oil |
garlic powder |
salt and pepper |
Directions:
1. In food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. In small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout. 2. Season with salt, pepper and garlic powder the tenderloins. In large non-stick skillet over medium heat, saute tenderloins in oil 4 to 5 minutes per side or until the tenderloins are no longer pink in center and the internal temperature reaches 165 degrees F. 3. To serve, spoon 2 tablespoons sauce on each of four plates. Place tenderloins over sauce. |
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