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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 8 |
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I found this Guyanese dish on a site for Caribbean recipes. The time does not include the marinating time (minimum 2 hours). Ingredients:
2 lbs chicken breasts (debone) |
1 teaspoon cumin (ground) |
1 tablespoon olive oil |
1 pinch salt |
fresh thyme or dried thyme, to taste |
black pepper, to taste |
cayenne pepper, to taste (optional) |
Directions:
1. Wash and cut chicken breast down the middle (to form a butterfly), season with thyme, peppers, salt, olive oil and cumin.
2. Marinate for at least 2 hours.
3. Place in a baking dish, cover with foil and bake for 30 minutes in a moderately hot oven (350 degrees) or simmer non stick frying pan for 20 minutes over low heat.
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