The beetroot is the big detoxer here. Don't drink more than one beetroot a day at first, you have to build it up gradually. Drink it when made. Try to use organic produce. This might not be the most delicious drink to make and drink but it is truly very good. I started drinking this during my chemo treatments and really helped my whole system. I then used to drink it every day, now once a week for maintenance. More times if I have a cold or feel under the weather.