Cube Steak With Gravy and Potatoes (Ww) |
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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 4 |
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We enjoyed this - comfort food - and only 7 WW points. We served it with a pkg of frozen veggies. Recipe source: WW magazine (January 2010) Ingredients:
1 lb potato, peeled and cut into chunks |
1/2 teaspoon salt |
1/2 teaspoon pepper |
4 tablespoons flour |
1 1/2 cups beef broth |
4 (1/4 lb) cube steak |
1 (8 ounce) package mushrooms, sliced |
Directions:
1. In a pot bring water and potatoes to a boil; cover and simmer 10 minutes or until tender. Drain, reserving 1/2 cup liquid. Return potatoes to pan and add 1/4 tsp salt. Mash potatoes using 1/3 - 1/2 cup of the potato liquid. 2. In a measuring cup mix together broth and 2 tablespoons flour. 3. Coat steaks with remaining flour (2 TB), 1/4 tsp salt and the pepper. 4. Spray skillet with Pam and set over high heat. Add steaks and cook 2 minutes per side. 5. Stir in mushrooms and broth mixture; bring to a boil. Cover and simmer 20-30 minutes. Uncover and cook until gravy thickens. 6. Serve with mashed potatoes. |
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