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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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DD gave me this idea when she made a crustless quiche using real eggs, cream and a variety of veggies. I substituted egg beaters and my own variety of fresh veggies. It made a hit with DH and me at breakfast this morning. Ingredients:
1 1/2 cups mushrooms, sliced |
3/4 cup low-fat cheddar cheese |
2 1/2 cups chopped fresh spinach |
2 green onions, chopped |
1 1/2 cups egg beaters egg substitute |
salt and pepper |
Directions:
1. Chop and slice the veggies.
2. Grate the cheese Combine all the ingredients in a bowl and stir.
3. Spray an 8 round cake pan with cooking spray.
4. Pour the quiche in the cake pan.
5. Put in a preheated 350ยบ oven and bake for 20-25 minutes.
6. Quiche is done when a toothpick inserted in the center comes out clean.
7. Enjoy!
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