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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Delicious mini-quiche... Ingredients:
4 eggs |
1 1/2 cups skim milk |
1/4 teaspoon cinnamon or nutmeg |
1/2 teaspoon salt |
1/2 teaspoon pepper |
2 cups fresh spinach |
2 cups fresh mushrooms |
1/2 cup onions |
1 1/2 cups shredded reduced fat cheddar cheese |
Directions:
1. Made in a cupcake pan. Sautee onions, spinach, mushrooms, and onions. Beat milk, eggs, spices, then add in the sauteed ingredients and cheese. Spray pan with Pam. Fill 12 of the cupcake cups about 3/4 full. Bake at 400 for about 40-45 minutes.
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