Crustless Leek,Chicken Breast, Asparagus,Swiss Quiche |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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crustless leek,chicken breast, asparagus,swiss quiche Ingredients:
1 cup leeks |
1 cup asparagus |
8 ounces chicken breast |
1 clove garlic |
244 grams eggbeaters |
1 cup unsweetened almond breeze |
84 grams reduced fat swiss cheese |
Directions:
1. combine almond milk and egg beaters. add chopped asparagus,leeks, and chicken breast. pour into lightly sprayed 9 inch pie plate. layer swiss on top of mixture. salt and pepper to taste. bake at 425 for approx 40-50 minutes or until set.
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