Crustless Crab, Bacon & Mushroom Quiche |
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Prep Time: 30 Minutes Cook Time: 40 Minutes |
Ready In: 70 Minutes Servings: 8 |
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This is a low calorie, high protein satisfying meal or snack! Great for a brunch or along with a salad! See my Crab, Bacon & Mushroom Salad for a perfect pairing! Ingredients:
12 ounces white crab |
12 slices bacon |
8 ounces white mushrooms |
4 green onions, stalks |
4 eggs |
1 tablespoon garlic |
8 ounces shredded swiss cheese |
8 ounces evaporated skim milk, one can |
1 teaspoon tabasco sauce |
2 teaspoons dry ground mustard |
1 teaspoon paprika |
1 tablespoon old bay seasoning |
1 teaspoon salt |
1/2 teaspoon pepper |
Directions:
1. Clean mushrooms with a moist towel and rinse & dry green onions.
2. Cook bacon in a frying pan or buy precooked.
3. Drain bacon on a papertowel covered plate, if you fry.
4. Chop mushrooms, green onions, garlic, and bacon.
5. In the same frying pan, pour 1-2 tbsps of olive oil and saute mushrooms, add garlic when mushrooms are almost done.
6. Cook for 3 more minutes, stirring for even cooking.
7. Drain mushroom mixture on a papertowel covered plate.
8. In a large mixing bowl, add eggs, evaporated skim milk, tabasco, and all seasoning. Add the bacon, mushroom mixture, green onions, and cheese last. Mix until blended and pour into a greased 11 x 7 or 8 x 8 glass dish or pie plate. Bake 350 for 40 minutes.
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