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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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broccoli encrusted in bread crumbs and parmesan Ingredients:
3 oz broccoli |
1 tsp bread crumbs |
1/8 tsp parmesan |
1/2 tsp olive oil |
Directions:
1. cut broccoli in to bite size pieces
2. heat skillet
3. add broccoli with a little water and cover
4. steam until bright green
5. drain any excess water
6. drizzle olive oil
7. sprinkle bread crumbs [italian seasoned]
8. let crust on one side
9. add salt and pepper
10. turn and crust lightly on other side
11. sprinkle with parmesan cheese
12. serve after cheese slightly browns
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