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Prep Time: 35 Minutes Cook Time: 60 Minutes |
Ready In: 95 Minutes Servings: 4 |
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Trying to loose weight? Try this fantastic salad and enjoy without feeling sinful. Cooking time is the refrigerating time. Ingredients:
1/2 small red cabbage, shredded |
1/2 small green cabbage, shredded |
2 medium carrots, grated |
2 medium white radishes, grated |
2 medium green bell peppers, de-seeded and chopped |
2 cups sprouted green gram, blanched |
2 teaspoons olive oil |
5 tablespoons fresh orange juice |
1 teaspoon mustard paste |
1 tablespoon fresh lemon juice |
salt |
white pepper powder |
1/2 cup roasted peanuts, coarsely crushed |
Directions:
1. In a bowl, mix together the oil, orange juice, mustard paste, salt, lemon juice and white pepper powder.
2. Keep aside and keep refrigerated.
3. Now, prepare to wonderfully lay out this salad.
4. To do so, arrange red cabbage at the bottom of a serving bowl.
5. Next put a layer of green cabbage.
6. The third layer should be that of carrots, radish and capsicum.
7. Top off the salad with a sprinkling of bean sprouts.
8. Refrigerate the salad.
9. Prior to serving, sprinkle roasted crushed peanuts.
10. Shake the dressing very well.
11. Lace the salad with the dressing uniformly.
12. Serve rightaway.
13. Enjoy!
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