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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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This is one of the recipe presented , a complete online guide for women to achieve healthy weight & optimum fitness . Ingredients:
2 slices whole wheat bread |
6 leaves lettuce |
20 g carrots |
20 g red capsicums |
20 g pimientos |
10 g tomatoes |
25 ml plum puree |
20 ml tomato sauce |
salt |
pepper |
3 g dry basil |
1 tablespoon yogurt |
Directions:
1. Shred all the vegetables.
2. Mix with yogurt and seasoning.
3. Apply yogurt on the bread slices.
4. Place lettuce leaf and then the filling.
5. Mix plum puree and little tomato sauce and serve along with the sandwich.
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