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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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only 87 calories a biscuit and very yummy with a B- nutritional grade. Ingredients:
2 tablespoon honey |
4 ounces margarine |
1 tablespoon water |
1/4 teaspoon bicarbonate of soda |
4 ounces rolled oats |
1 1/2 ounces dried coconut |
3 ounces molasses |
1 1/2 ounces wholewheat flour |
Directions:
1. pre heat the oven at gas mark 4. put the honey water and margarine into a small saucepan and bring to the boil slowly, stirring constantly. Take off the heat and add the bicarbonate of soda and mix well.
2. In a mixing bowl combine the flour, desicated coconut, rolled oats and molasses, Pour in the honey mixture and stir and mix ingredients well.
3. Grease 2 large baking tins and drop the mixture onto them in rounded teaspoons, allowing room for them to spread. Bake for 12 - 15 minutes. Allow the cookies to cool slightly before removing them from trays. Store in an airtight tin as soon as they are cold.
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