Crunchy Cajun Fish Fingers |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Ingredients:
3 cups (6 ounces) french's® original french fried onions |
2 teaspoons cajun seasoning |
2 tablespoons reduced-fat mayonnaise |
1 teaspoon hot pepper sauce |
1 pound catfish or tilapia fillets, cut into 1-inch strips |
Directions:
1. In a resealable plastic bag, combine onions and Cajun seasoning. Seal bag and crush with hands or a rolling pin; set aside. In a large bowl, combine mayonnaise and hot pepper sauce. Add fish strips; toss well to coat.
2. Place a few fish strips in the bag; toss to coat with onion mixture. Place strips on a foil-lined baking sheet. Repeat until all fish strips are coated with crumbs. Bake, uncovered, at 400° for 15 minutes or until fish flakes easily with a fork. Yield: 4 servings.
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