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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 8 |
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yet another trick to get them to eat their veggies... Ingredients:
4 cups rice krispies, crushed |
1 teaspoon oregano |
1/2 teaspoon basil |
1/2 teaspoon black pepper |
1 teaspoon garlic powder |
1 teaspoon onion powder |
1/3 cup parmesan cheese (light or regular) |
2/3 cup mayonnaise (light or regular) |
6 cups bite-size raw vegetables (broccoli, carrots, cauliflower, mushrooms, green and red pepper, yellow squash, zucchini, pick what) |
Directions:
1. Mix the cereal, oregano, basil, black pepper, garlic powder, onion powder and parmesan cheese in a 1 gallon plastic bag or a large bowl.
2. Mix the vegetables and the mayonnaise to thoroughly coat.
3. If using a bag, add the vegetables 1/2 at a time and shake until coated.
4. Otherwise the vegetables can be rolled or mixed with the cereal mixture to coat.
5. Place in a single layer on baking sheets coated with cooking spray.
6. Bake at 425F for 10 minutes or until veggies are tender and coating is lightly browned and crunchy.
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