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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
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I'm a real fan of Tilapia with so many ways to fix it. Here's another. Delicious! Excellent for those who do not like fish, but need the Omegas. Ingredients:
1 cup saltine crackers, crushed to crumbs |
1 tablespoon italian seasoning |
1/2 tablespoon dried parsley |
fresh ground black pepper |
1/3 cup unsalted butter, melted |
2 tablespoons parmesan cheese or 2 tablespoons asiago cheese, grated |
2 tilapia fillets |
Directions:
1. Preheat oven to 400°F
2. Melt butter in shallow pie dish; set aside.
3. In another shallow dish, mix cracker crumbs, seasoning and spices.
4. Dry fillets and dredge in butter; then, in crumb-seasonings mixture.
5. Place on oil-sprayed foil-lined baking sheet and distribute remaining crumbs on tops of fillets.
6. Drizzle remaining melted butter over crumbs.
7. Sprinkle each with grated cheese.
8. Bake for 15-20 minutes, until fish flakes easily and topping is golden.
9. Serve with Chili SauceII-Chili Sauce II, if desired.
10. Enjoy!
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