Crock Pot Sprouted Grain Bread |
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Prep Time: 4320 Minutes Cook Time: 0 Minutes |
Ready In: 4320 Minutes Servings: 4 |
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I haven't made this yet but I'm working on sprouting my wheat berries in preparation. I can't wait to try it! Ingredients:
1 cup wheat berries |
cornmeal (optional) |
Directions:
1. Plan 3 days in advance. Soak wheat berries for 8 hours or overnight. Then rinse and drain them 3 times a day for the next 32 hours or until they've sprouted 1/4 inch tails. Don't rinse after they are finished sprouting.
2. Pulse sprouts in food processor until the dough forms a ball on the blade.
3. Shape into a ball. You may sprinkle with cornmeal.
4. Place dough in small pyrex-type bowl that will fit in your crockpot.
5. Cover and turn on crockpot to low. Cook approx 8 hours or until a rich, dark brown.
6. Stays fresh in refrigerator for about 1 week.
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