Crock Pot Sausage & Peppers |
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Prep Time: 10 Minutes Cook Time: 360 Minutes |
Ready In: 370 Minutes Servings: 8 |
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Using low fat sausage would make this south beach friendly. If you prefer a thicker sauce add 3 tablespoons cornstarch during last 15 min. of cooking. Ingredients:
3 onions (sliced) |
1 red bell pepper (sliced) |
1 green bell pepper (sliced) |
1 yellow bell pepper (sliced) |
4 garlic cloves (smashed) |
1 tablespoon olive oil |
1 (28 ounce) can diced tomatoes |
1 teaspoon salt |
1/2 teaspoon crushed red pepper flakes |
2 lbs italian sausage (cut in 3-inch pieces or smoked sausage can be substitute) |
Directions:
1. Saute onion, peppers,sausage pieces and garlic in oil and when softened place in slow cooker.
2. Add tomatoes,salt and red pepper.
3. Cover and cook on low 4-6 hours.
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