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Prep Time: 15 Minutes Cook Time: 480 Minutes |
Ready In: 495 Minutes Servings: 8 |
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Hearty. Filling. No-brainer. Cheap. Ingredients:
1 lb ground beef (ground roadkill works ok, too) |
12 fluid ounces beef stock or 12 fluid ounces vegetable broth or 12 fluid ounces vegetable stock |
4 fluid ounces low-sodium tomato sauce or 4 fluid ounces v8 vegetable juice |
1 teaspoon sugar |
1 1/2 cups onions, chopped |
1 1/2 cups carrots, diced |
2 cups potatoes, diced |
worcestershire sauce, to taste |
seasoning (pepper, garlic and other spices and or or herbs) |
Directions:
1. Place all ingredients in a crock pot and cook on LOW all day.
2. Serve with a nice hunk of hearty peasant bread.
3. For variation, replace 1 cup of the potatoes with 1 cup of diced rutabaga.
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