Crock Pot Chicken Tortilla Soup - Ww |
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Prep Time: 10 Minutes Cook Time: 360 Minutes |
Ready In: 370 Minutes Servings: 3 |
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I found this on a Weight Watchers forum, which says it was from a Southern Living Magazine. 1 point per cup. Ingredients:
8 ounces chicken breasts, cubed |
2 cups frozen corn |
1 large onion, chopped |
2 garlic cloves, minced |
4 cups chicken broth |
10 3/4 ounces tomato puree |
10 ounces rotel tomatoes & chilies |
1 teaspoon salt |
2 teaspoons cumin |
1 teaspoon chili powder |
1/8 teaspoon cayenne |
1/8 teaspoon black pepper |
1 bay leaf |
1/2 teaspoon oregano |
Directions:
1. Place all ingredients in a crock pot. 2. Cook on high 6 hours. 3. Serve with shredded cheese, sour cream, and tortilla chips if desired (note that these will increase the number of points per serving). 4. I omit the cayenne as we don't like it too spicy. 5. Also I use leftover chicken, cubed, and homemade broth. 6. Leftovers of this soup freeze very well. |
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