Crock Pot Black Bean Soup (Low Fat) |
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Prep Time: 5 Minutes Cook Time: 720 Minutes |
Ready In: 725 Minutes Servings: 8 |
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Easy soup. Great for when there is cold weather! Ingredients:
1 lb black beans, that have been soaked overnight and drained |
1 tablespoon vegetable oil |
1 large onion, diced |
3 garlic cloves, minced |
2 tablespoons fresh cilantro or 2 tablespoons italian parsley, minced |
2 quarts chicken stock or 2 quarts vegetable stock |
1/4 cup feta cheese (or your favorite crumbly cheese) |
Directions:
1. Put all except for cheese into crock.
2. Cook on high for 2 hours then on low for 8-10 hours.
3. When serving put cheese into bowl first, then soup.
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