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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This crispy side dish is a great substitution for french fries. The zucchini is sliced thin, coated in breadcrumbs and cheese, and baked until brown but is still light in fat and calories Ingredients:
1/2 cup italian-seasoned breadcrumbs |
3 tablespoons grated parmesan cheese |
1/4 teaspoon pepper |
3 cups thinly sliced zucchini (about 1 pound) |
2 egg whites, lightly beaten |
cooking spray |
Directions:
1. Preheat oven to 450°.
2. Combine first 3 ingredients; stir well.
3. Dip the zucchini slices in egg whites; dredge in breadcrumb mixture. Place zucchini in a single layer on a baking sheet coated with cooking spray. Bake at 450° for 20 minutes. Turn zucchini over; bake an additional 15 minutes or until outside is crispy and browned.
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