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Prep Time: 10 Minutes Cook Time: 17 Minutes |
Ready In: 27 Minutes Servings: 1 |
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This 6-ingredient fish recipe is ready in less than 30 minutes and perfect for busy weeknights. Coat the fish in panko breadcrumbs for a crispy coating. You can substitute mahi mahi, grouper, catfish, salmon, or tilapia for cod. Ingredients:
1 cup japanese breadcrumbs (panko) |
2 tablespoons chopped fresh parsley |
2 teaspoons grated lemon rind |
1 teaspoon minced garlic |
6 (6-oz.) cod fillets |
1 teaspoon salt |
2 tablespoons butter, melted |
Directions:
1. Combine first 4 ingredients in a small bowl.
2. Place fillets on a lightly greased wire rack in a baking pan; sprinkle evenly with salt. Spoon breadcrumb mixture evenly onto fillets, pressing down gently. Drizzle evenly with 2 Tbsp. melted butter.
3. Bake at 400° for 17 minutes or until breadcrumbs are golden and fish flakes with a fork.
4. *1 cup fine dry breadcrumbs may be substituted.
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