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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This speedy recipe has been in my family for as long as I can remember, shares Betty Bernat of Littleton, New Hampshire. Because it relies on pantry staples, it's easy to make when you can't decide what to fix for dinner, At 48 cents a serving, it's economical besides. Ingredients:
1/4 cup chopped green pepper |
2 tablespoons butter |
2 tablespoons king arthur unbleached all-purpose flour |
1/2 teaspoon sugar |
1/2 teaspoon salt |
1/8 teaspoon pepper |
1/3 cup milk |
1 can (14-1/2 ounces) stewed tomatoes |
1 can (6 ounces) tuna, drained and flaked |
1 teaspoon creole seasoning |
hot cooked rice, optional |
Directions:
1. In a large saucepan, saute green pepper in butter until tender. Stir in the flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes. Add tuna and Creole seasoning; heat through. Serve with rice if desired. Yield: 4 servings.
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