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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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Low fat and low carb dip. Perfect with vegetable sticks. Ingredients:
1 (3 ounce) can tuna in water, well drained |
1/2 small red onion, finely chopped |
2 tablespoons chopped fresh chives |
2 tablespoons capers, drained, chopped |
1 lemon, zest of, finely grated |
salt |
fresh ground black pepper |
4 ounces fresh low-fat ricotta cheese |
3 ounces light sour cream |
Directions:
1. Combine the tuna, onion, chives, capers and lemon rind in a small bowl. Season with salt and pepper. 2. Combine ricotta and sour cream in a separate bowl. Fold into tuna mixture until combined. Serve with rice crackers or vegetable sticks, if desired. |
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