1 (10 ounce) package frozen spinach |
12 ounces lite silken tofu, extra firm |
1 teaspoon spike seasoning (or your favorite mixture) |
2/3 cup nutritional yeast |
1 teaspoon garlic powder |
2 teaspoons vegetable stock powder |
1/2 teaspoon basil or 1/2 teaspoon italian herb seasoning |
8 ounces gemelli pasta or 8 ounces other medium-sized pasta, cooked |