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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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I found this low fat version of my favorite dressing in Picture Perfect Weight Loss. Ingredients:
2 tablespoons 1% fat cottage cheese |
2 teaspoons grated parmesan cheese |
1 1/2 teaspoons low-fat buttermilk |
1 teaspoon lemon juice |
1 teaspoon water |
1 shallot, finely chopped |
1 clove garlic, inced |
1/2 cup chopped fresh basil |
1/2 teaspoon chopped fresh oregano |
1 pinch fresh ground black pepper |
Directions:
1. In a jar with a tight-fitting lid, combine the cottage cheese, Parmesan, buttermilk, lemon juice, water, shallot, garlic, basil, oregano, and pepper.
2. Seal the jar and shake well.
3. Makes enough to coat about 6 cups of greens.
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