 |
Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 5 |
|
an easy,creamy soup to make on a chilly fall day. Ingredients:
1 tbsp. light stick butter |
1/2 cup onion, chopped |
1 (15 ounce) can unsweetened pumpkin |
3/4 tsp. salt |
1/4 tsp. ground cinnamon |
1/8 tsp. pepper |
1 tbsp. brown sugar |
1 cup fat-free half-and-half |
1 tbsp. parsley, chopped (optional) |
1 tbsp. cilantro, chopped (optional) |
1 tbsp. radish, chopped (optional) |
1/2 tsp. nutmeg (optional) |
Directions:
1. Melt butter in a large saucepan over medium heat; 2. add onion and cook 5 minutes or until tender, 3. stirring constantly. 4. Add pumpkin and remaining ingredients,except optional items, 5. stirring well with a whisk. 6. Bring to a boil; cover, reduce heat and simmer 7. 5 minutes. 8. Purée mixture, in batches, in an electric blender. 9. Return to saucepan and cook until thoroughly heated. 10. Garnish with parsley, chopped cilantro, chopped radish 11. or nutmeg (optional). |
|