Creamy Low Fat Mushroom Alfreddo Sauce |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Low fat pasta sauce made with silken tofu Ingredients:
1 onion |
4 cup mushrooms |
300 gram silken tofu |
1 cup vegetable broth |
60 grams low fat cheese |
1/2 tsp basil |
Directions:
1. Finely chop the onion,and cook til translucent. Finely slice the mushrooms and fry til brown with onions.
2. Add the cup of broth, basil and seasonings and cook for 3 mins.
3. Puree the silken tofu til like cream. Add to the pan and cook til bubbly.
4. Stir through the cheese until melted.
5. Serve over spaghetti, and pasta.
|
|