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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This satisfying side-dish casserole has a slightly sweet-and-sour flavor, informs Lynn Hansen of North Liberty, Iowa. It's a favorite around my house for the holidays and anytime. Ingredients:
2 cups frozen french-style green beans |
1 tablespoon chopped onion |
1 tablespoon reduced-fat margarine |
1 tablespoon king arthur unbleached all-purpose flour |
1/2 cup fat-free plain yogurt |
pepper to taste |
1/4 cup shredded reduced-fat process american cheese product (reduced-fat velveeta) |
Directions:
1. Place beans in a microwave-safe baking dish; microwave on high for 2-3 minutes or until tender. Set aside. 2. In a saucepan, saute onion in margarine for 1 minute. Stir in flour until smooth; cook and stir for 1 minute. Stir in yogurt. Add beans and pepper. Top with cheese and let stand until melted. Yield: 4 servings. |
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