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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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We've updated the classic spinach dip by adding tangy feta and omitting the artichokes and much of the fat. Ingredients:
1 (8-ounce) carton plain low-fat yogurt |
3/4 cup (3 ounces) crumbled feta cheese |
1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened |
1/4 cup low-fat sour cream |
1 garlic clove, crushed |
1 1/2 cups finely chopped spinach |
1 tablespoon minced fresh or 1 teaspoon dried dill |
1/8 teaspoon black pepper |
fresh dill (optional) |
Directions:
1. Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels, and let stand 5 minutes. Scrape into the bowl of a food processor using a rubber spatula. Add the cheeses, sour cream, and garlic, and process until smooth, scraping sides of bowl once. Spoon yogurt mixture into a medium bowl, and stir in the spinach, minced dill, and pepper. Cover and chill. Garnish with fresh dill, if desired. |
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