Creamy Dreamy Strawberry Vanilla Shake

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.

Ingredients:

1 cup plain yogurt

1 cup milk

2 cups frozen strawberries

1 teaspoon vanilla extract

honey, to taste

Directions:

1. Puree all ingredients in a blender till smooth. Add honey to sweeten to your taste. Serve cold.