Creamy Cucumber Dip - Weight Watchers |
|
 |
Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
|
Don't let the WW fool you. This dip is delicious and I did fool my family. They loved it and didn't know it was a WW recipe. Cool and refreshing with a hint of mint! I use Greek fat free plain yogurt. Serve it with warmed pita wedges and/or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb. Try it! Ingredients:
2 cups low-fat plain yogurt |
1/2 cup low-fat mayonnaise |
1 teaspoon kosher salt |
1/2 teaspoon ground cumin |
1/4 teaspoon cayenne pepper (optional) |
1 1/2 cups english cucumbers, diced |
1/2 cup red onion, diced |
6 tablespoons fresh mint leaves, chopped |
6 tablespoons fresh dill, chopped |
Directions:
1. In a medicum bowl, stir together yogurt mayonnaise, salt, cumin and cayenne pepper until smooth. 2. Add cucumber, onion, mint and dill; stir to mix. 3. Refrigerate for about an hour. 4. Enjoy. |
|